I have been training with Emmanuel for 8 years. When I started with Emmanuel I had chronic pain in my left hip and knee. One of my goals was to lose some weight. After working with Emmanuel I am now pain-free and have lost the weight.

The sessions with Emmanuel are varied, we hardly ever do the same set of exercises two sessions in a row. He monitors my levels and always provides appropriate, challenging exercises. My latest blood test shows my cholesterol at its lowest level in 5 years and my PSA levels as negligible.

I enjoy training with Emmanuel and consider the fees as health insurance well spent

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