Dynamic Lifestyle Blog

Change of premises and Mobile

Change of premises and Mobile

New delvelements

Monthly Newsletter-------------Exciting  Developments

Welcome to the monthly newsletter from Manny at Dynamic Lifestyle! I use the newsletter to offer you information about the clinics where I operate, as well as to provide you with strategies and tips to help you achieve your goals and to enjoy a healthier lifestyle
Some Exciting Developments
From May 2013 I shall be operating my business at Plus Fitness Mona Vale, as well as providing a MOBILE massage service for you, in either your home or office.

Mobile personal Training or Massage

     Plus Fitness Mona Vale - Mon 7am to 7 pm
                                               Tuesday 7 am to 7 pm
                                                Wednesday 7 am to 3 pm
                                                 Thursday 7 am to 7 pm
                                                 Saturday 8 am to 4
                        Either Book Online or call 0404088543

Dynamic Lifestyle is, as it says, dynamic! I have developed my Personal Training and Massage Therapy skills to a very high level, and I am sure you will profit from this.
In my work with clients, I focus on chronic and acute injuries, using soft tissue manipulation to locate weaknesses. I aim at all times to show you how to maintain yourself with ease. It is very important that the nervous system, posture, and phasic muscles are strengthened. This is also valid, even if you just want to lose weight! 
My clients range in age from 13 to over 90 (I have had some clients for 14 years!)--- Everyone is different, and adapting my techniques is a priority.
I look forward to your contacting me to make a booking for my new exciting MOBILE service! ( 0404088543). As I am sure you will understand, my coming to you will involve a small additional fee of $30 to cover time and travel.
All Health Funds are accepted, and I thank you for reading my newsletter, and I hope to hear from you soon!

Past health Blogs - Click here!



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